Awakening the Heart of your Crown Chakra!
Crown Chakra Morning
Allow ‘All is One’ to penetrate your body. Raise your attention to your Crown Chakra, to the Divine.
Invoke this prayer:
"I am committed to feeling a bond with each person I meet, to respecting my own integrity and honor, to living within the energy of love and compassion and returning to that energy when I don’t feel it, to making wise and blessed choices with my will, to maintaining perceptions of wisdom and non-judgment, to release the need to know why things happen as they do, and not to project expectations over how I want this day to be and how I want others to be. And finally, ‘to trust the Divine’. And with that I bless my day with gratitude and love."
- Meditation Video: Develop a deeper connection through the Crown Chakra Guided Meditation video.
- Affirmations Video: Speak these Crown Chakra Affirmations to yourself as you center in your heart, looking in a mirror.
- Color Connection: Add the color White of this chakra to what you wear this week.
- Sound Connection: Listen and repeat the Crown Chakra Tone for this chakra.
- Water Connection: Place a word from this week's affirmations on your water bottle and drink in the resonance of that pattern. *See Messages in Water, by Dr Emoto.
Crown Chakra Evening
As you prepare to enter sleep, review how you used your energy during the day, how you invested your spirit, what you learned about the investments you made.
Focus on your Crown Chakra and take a couple slow deep breaths and say, ”Thank you for the lessons and blessings that my Crown Chakra taught me this day. Thank you for helping me stay in the present moment without attachments and connecting to All That Is”.