Awakening the Heart of your Heart Chakra!
Heart Chakra Focus
Allow the truth ‘Love is Divine Power’ to penetrate your body. Raise your attention to your Heart Chakra, the center of giving and receiving love.
- Meditation Video: Develop a deeper connection through the Heart Chakra Guided Meditation video.
- Affirmation Video: Speak Heart Chakra Affirmations to yourself as you center in your heart, looking in a mirror.
- Color Connection: Add the color Green of this chakra to what you wear this week.
- Sound Connection: Listen and repeat the Heart Chakra Tone for this chakra.
- Water Connection: Place a word from this week's affirmations on a water bottle and drink in the resonance of that pattern. *See Messages in Water, by Dr Emoto.
- Heart Song Connection: Singing your Heart Song.
Heart Chakra Evening
As you prepare to enter sleep, review how you used your energy during the day, how you invested your spirit, what you learned about the investments you made. Review the events of the day.
Focus on your Heart Chakra and take a couple slow deep breaths and say, ”Thank you for the lessons and blessings that my Heart Chakra taught me this day. Thank you for helping me give and receive love”.