Heart Chakra Overview  

The PrimeMyChakra program is designed to give you the tools you need to raise your vibration and deepen your connection to your higher self.


Our Heart Chakra is blocked by Grief which closes down our right to "love and be loved". The Heart Chakra is the fourth of the seven energy centers. The main color of this chakra is green. Located at the heart area. The Sacred truth is Giving and Receiving Love.  It is the energy of love and transformation. 

The PrimeMyChakra program is 7 one on one private mentorship sessions.  Want to learn more?  Go HERE


Our Shadow Self are the parts of ourselves that are in ‘darkness’. These parts are the fear, emotions and powerlessness we have trapped within us. These are the parts of us that feel separated from worthiness, separated from life and separated from love, wholeness, security and well-being. We all have them and we don’t have to be stuck with them. Our shadows are striving to create our awakening to ourselves. The shadows are where defenses and hiding places are, that seek to stay in the unconscious. 

Our Heart Chakra deals with love and is blocked by Grief which closes down our ‘Right to Love and Be Loved’. Our ability to love requires that we open to the possibility of grief, sorrow and disappointment as well as the wonderful sensations of love, joy, fulfillment and compassion.

The metaphor of a broken heart is not merely cliché. Our hearts feel and experience the pain of grief and loss physically, emotionally, energetically and spiritually. Click here for more information on: Grief - the Shadow Side of the Heart Chakra.


“Shadow work is the path to the Heart Warrior.”  (Carl Jung)


Bringing light to the shadows is a vital part of your spiritual path because it honors the need to explore and embrace all parts of you. Your 'Right to Love and Be Loved', means claiming and maintaining your connection to your Higher Self. 


The secret of getting what you want in life is to get in the vibrational frequency of what you want – to go to the FEELING and BEING place of what you want.  We support you in manifesting your light through a variety of ways such as life coaching, guided meditations, affirmations, and development of personal goals, etc.


After the Heart Chakra session you will receive additional information in a email.   Part of what we will offer you are Heart Chakra Daily Practice suggestions which is a unique part of the PrimeMyChakras program created to help you awaken to being at home in higher levels of consciousness.  


We support you to bring shadows to the light. Light is meant to flow through us, to inspire us with our own unique Heart Song.

Heart Chakra Guided Meditation Video

This guided meditation brings energy to a person’s capabilities, strengths, talents, and skills, bringing light to that which is ready to shift.  

Heart Chakra Affirmations Video  

Speaking positive affirmations helps awaken the heart of this chakra. Repeat the affirmations out loud, within self, and/or write them out on a piece of paper. 

Raising Consciousness with Hemp Oil

Homeostasis is the body functioning at optimal efficiency. Creating balance, harmony and alignment in our chakra system along with taking Hemp Oil helps to create homeostasis. Each chakra is connected to the endocrine system to specific organs, glands and the nervous system. Hemp oil also feeds our body as well.  


We have an endogenous cannabinoid system in our body. PrimeMyBody’s FOCUS Hemp oil is the foundation of cannabinoids and botanicals that feed that system. When you take FOCUS Hemp oil it goes directly into the blood, brain and nervous system. The nervous system controls the organs, the tissues and the muscles. Relaxing your brain helps you make conscious healthy choices to take the steps to be more in alignment with your gifts and a deeper desire to give those gifts back to humanity.

Heart Overview