Heart Chakra Overview
Our Heart Chakra is blocked by Grief which closes down our right to "love and be loved". The Heart Chakra is the fourth of the 7 Wisdom energy centers. The main color of this chakra is green. Located at the heart area. The Sacred truth is Giving and Receiving Love. It is the energy of love and transformation. Here are a few Heart Chakra daily practices you can do to begin activating this chakra.
Go HERE to begin the PrimeMyChakras program.
Heart Chakra Guided Meditation Video
This guided meditation brings energy to a person’s capabilities, strengths, talents, and skills, bringing light to that which is ready to shift.
Heart Chakra Affirmations Video
Speaking positive affirmations helps awaken the heart of this chakra. Repeat the affirmations out loud, within self, and/or write them out on a piece of paper.