Solar Plexus Chakra Overview

The PrimeMyChakra program is designed to give you the tools you need to raise your vibration and deepen your connection to your higher self.


The Solar Plexus Chakra is the third of the seven energy centers. The main color of this chakra is yellow. Located in your abdomen, above your belly button. The Sacred truth is to ‘Honor Self’. It is the energy center responsible for personal power, self-esteem and confidence. It is your thoughts and feelings about yourself.  Healthy solar plexus means that you have basic trust in yourself. When you have a healthy sense of self, you know it's ok to make mistakes, and that you can learn from them. You are able to forgive yourself.

The PrimeMyChakra program is 7 one on one private mentorship sessions.  Want to learn more?  Go HERE.


Our Shadow Self are the parts of ourselves that are in ‘darkness’. These parts are the fear, emotions and powerlessness we have trapped within us. These are the parts of us that feel separated from worthiness, separated from life and separated from love, wholeness, security and well-being. We all have them and we don’t have to be stuck with them. Our shadows are striving to create our awakening to ourselves. The shadows are where defenses and hiding places are, that seek to stay in the unconscious. 

Our Solar Plexus Chakra deals with personal power and is blocked by Shame which closes down our ‘Right to Act’. 

Shame is driven by our inner experience of feeling worthless, rejected, cast-out. We want to hide from others and ourselves, not be seen, not be present.  Shame keeps us from being and feeling alive, awake and in our bodies. Click here for more information on: 

Shame - the Shadow Side of the Solar Plexus Chakra. 


“Whatever is rejected from the self, appears in the world as an event.” 

(Carl Jung)


Bringing light to the shadows is a vital part of your spiritual path because it honors the need to explore and embrace all parts of you. Your 'Right to Act', means claiming and maintaining your connection to your Higher Self. 


The secret of getting what you want in life is to get in the vibrational frequency of what you want – to go to the FEELING and BEING place of what you want.  We support you in manifesting your light through a variety of ways such as life coaching, guided meditations, affirmations, and development of personal goals, etc.


After the Solar Plexus Chakra session you will receive additional information in a email.   Part of what we will offer you are Solar Plexus Chakra Daily Practice suggestions which is a unique part of the PrimeMyChakras program created to help you awaken to being at home in higher levels of consciousness.  


We support you to bring shadows to the light. Light is meant to flow through us, to inspire us with our own unique Heart Song.

Solar Plexus Chakra Guided Meditation Video

This guided meditation brings energy to a person’s capabilities, strengths, talents, and skills, bringing light to that which is ready to shift.   

Solar Plexus Chakra Affirmations Video

Speaking positive affirmations helps awaken the heart of this chakra. Repeat the affirmations out loud, within self, and/or write them out on a piece of paper. 

Raising Consciousness with Hemp Oil

Homeostasis is the body functioning at optimal efficiency. Creating balance, harmony and alignment in our chakra system along with taking Hemp Oil helps to create homeostasis. Each chakra is connected to the endocrine system to specific organs, glands and the nervous system. Hemp oil also feeds our body as well.  


We have an endogenous cannabinoid system in our body. PrimeMyBody’s FOCUS Hemp oil is the foundation of cannabinoids and botanicals that feed that system. When you take FOCUS Hemp oil it goes directly into the blood, brain and nervous system. The nervous system controls the organs, the tissues and the muscles. Relaxing your brain helps you make conscious healthy choices to take the steps to be more in alignment with your gifts and a deeper desire to give those gifts back to humanity.

Solar Overview