This module is a path to Speaking Your Truth by awakening the Heart of the Throat Chakra. It's designed to give tools for raising vibrational frequency and awakening consciousness. As a PrimeMyChakras Coach, you need to send an email to your client with forms to complete and information to read for this chakra two days before your scheduled session (see below what to send). You will also need to send an email to them after the session (see below what to send).
For a suggestion of how to prepare before the session, and suggested beginning and ending prayer, go HERE.
☆ First Look
- Prayer to connect
- Create intention for the day
- Go over previous weeks Heart Chakra goals and daily exercises: https://primemychakras.com/daily-practice-heart-chakra/
- Discuss Throat Chakra Overview page: https://primemychakras.com/throat-overview/
- Guide them through a Throat Chakra Meditation: http://primemychakras.com/chakra-meditations-for-coaches/
- Discuss results of their Throat Chakra Self Assessment: https://forms.gle/NJcSF91DKZZaiL1d8
- Discuss releasing Lies or Secrets the shadow side of the Throat Chakra: http://primemychakras.com/lies-and-the-throat-chakra/
- Releasing Lies/Secrets Visualization with the dishonesty they shared from their Throat Chakra Self Assessment: http://primemychakras.com/releasing-lies-visualization/
- Optional Speaking Truth Conversation exercise:
o What aren’t people hearing you say? Why?
o Who didn’t listen to you? If I was that person right now what would you like to say to them?
o What aren’t you saying? What do you need to speak? What are you not being honest about?
o What are you not surrendering and trying to control?
☆ Connecting with Hemp Oil & Abundance
- While relaxing with Hemp oil, express self and mission through writing, talking, etc.
- Hemp Oil helps with any processing symptoms that may happen from sessions. See Processing Tips.
- Alignment of your vision with PrimeMyBody's mission
☆ Awaken and Expand
- Daily Throat Chakra Exercises to do: http://primemychakras.com/daily-practice-throat-chakra/
- Discuss results of Getting Started with PrimeMyBody assessment: https://docs.google.com/forms/d/e/1FAIpQLSegxpd8r90X2L3FIGQ2C1P6ZSBMb9d8fgMQ_zQ4KnVxUBrTEg/viewform
- Discuss Results of PrimeMyBody Foundation Assessment: https://forms.gle/NrKXVuS41b6aNPhz8
- Connecting with Service-Driven Community:
PMB Leadership Call - 8 PM CST - 712-432-4604, 77463#
o *Tuesdays and Thursdays*
PMB Overview: Live Zoom Presentation -8 PM CST https://zoom.us/j/684998270
Back Office Getting Started Zoom -11 AM CST https://zoom.us/j/645790689
PMB Saturday Training Call - 12 PM CST - 712-432-4604, 77463#
☆ Schedule Module 6 session
- Insights from today
*EMAIL TO SEND BEFORE SESSION
Hi __________, I'm looking forward to our time together on _____. For Module 5 Throat Chakra, please complete the following by the day before our scheduled session:
o Complete Throat Chakra Self Assessment: https://forms.gle/NJcSF91DKZZaiL1d8
o Read Throat Chakra Overview: https://primemychakras.com/throat-overview/
o View and complete Getting Started with PrimeMyBody: https://docs.google.com/forms/d/e/1FAIpQLSegxpd8r90X2L3FIGQ2C1P6ZSBMb9d8fgMQ_zQ4KnVxUBrTEg/viewform
o View and complete PrimeMyBody Foundation: https://forms.gle/NrKXVuS41b6aNPhz8
*EMAIL TO SEND AFTER SESSION
Hi __________. I am grateful for the time we had together. Our next session is scheduled for: ______. Here are the things we discussed during our session to open the heart of your Throat Chakra at a deeper level:
o Daily Throat Chakra Exercises to do: http://primemychakras.com/daily-practice-throat-chakra/
o Read Releasing Lies or Secrets the Shadow Side of the Throat Chakra: http://primemychakras.com/lies-and-the-throat-chakra/
o Throat Chakra and Abundance: http://primemychakras.com/abundant-throat-chakra/