Throat Chakra Overview

The Throat Chakra is the fifth of the 7 Wisdom energy centers.  Our Throat Chakra deals with truth and is blocked by secrets or lies that closes down our right "to Speak and Hear Truth". The main color of this chakra is blue. Located at the base of the throat. When your throat chakra is open, you experience waves of creative energy. And areable to access universal truth and integrate it with your personal truth. You communicate with ease and clarity. You begin to express your authentic self. Here are a few Throat Chakra daily practices you can do to begin activating this chakra. 

Go HERE to begin the PrimeMyChakras program.      


Our Shadow Self are the parts of ourselves that are in ‘darkness’. These parts are the fear, emotions and powerlessness we have trapped within us. These are the parts of us that feel separated from worthiness, separated from life and separated from love, wholeness, security and well-being. We all have them and we don’t have to be stuck with them. Our shadows are striving to create our awakening to ourselves. The shadows are where defenses and hiding places are, that seek to stay in the unconscious. 

Our Throat Chakra deals with truth and is blocked by silence or suppressed secrets which closes down our right to ‘Speak and Hear Truth’. Honesty is thekey with the Throat Chakra. We must be able to release ourselves from whatever we might be in denial about, and accept who we truly are. When we loose connection to our Throat Chakra, other voices can become more important than our own. Self talk may take on a pestering, rather than a positive tone. Click here for more information on:  Secrets or Lies - the Shadow Side of the Throat Chakra. 


“The shadow is the block which separates us most effectively from the divine voice.”  (Carl Jung)

Throat Chakra Guided Meditation Video

This guided meditation brings energy to a person’s capabilities, strengths, talents, and skills, bringing light to that which is ready to shift.  

Throat Chakra Affirmations Video

Speaking positive affirmations helps awaken the heart of this chakra. Repeat the affirmations out loud, within self, and/or write them out on a piece of paper. 

Throat Overview